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1,500 Stretches: The Complete Guide to Flexibility and Movement
Hollis Liebman
1,500 Stretches: The Complete Guide to Flexibility and Movement
Hollis Liebman
1,500 Stretches--the follow-up book to the New York Times bestseller 2,100 Asanas-- compiles all stretching poses in one place, organized by body part, with stunning photographs, easy-to-follow steps, and the health benefits of each pose.
736 pages, 1500 Halftones, colour
Media | Books Hardcover Book (Book with hard spine and cover) |
Released | October 31, 2017 |
ISBN13 | 9780316440356 |
Publishers | Black Dog & Leventhal Publishers Inc |
Pages | 736 |
Dimensions | 250 × 225 × 50 mm · 2.41 kg |
Language | English |
See all of Hollis Liebman ( e.g. Paperback Book and Hardcover Book )