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The Anti-Inflammatory Diet Cookbook John Thornton
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The Anti-Inflammatory Diet Cookbook
John Thornton
Anti-inflammatory diets are rising in popularity and it is being recommended by many well-renowned dieticians and physicians to lead a complete disease-free lifestyle. It improves your holistic health by improving digestive functions, boosting immune strength, lowering blood pressure, promoting weight loss, improving concentration, and improving heart health. This book provides a detailed guide to know all about the anti-inflammatory diet and the best collection of recipes to optimize your fitness and wellness. Restore your immune strength and boost your digestion with a hand-picked collection of 25 wholesome anti-inflammatory recipes. The book provides you with the two-week meal plan so you can go your grocery shopping in advance and prepare all recipes without any hassle.
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | December 15, 2018 |
| ISBN13 | 9781791707552 |
| Publishers | Independently Published |
| Pages | 42 |
| Dimensions | 216 × 279 × 2 mm · 122 g |
| Language | English |
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