You Will Get Through This: A Mental Health First-Aid Kit? Help for Depression, Anxiety, Grief and More - Nicole Helverson - Books - The Experiment LLC - 9781891011474 - July 2, 2024
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You Will Get Through This: A Mental Health First-Aid Kit? Help for Depression, Anxiety, Grief and More

Nicole Helverson

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You Will Get Through This: A Mental Health First-Aid Kit? Help for Depression, Anxiety, Grief and More

An all-in-one guide to taking charge of your mental health, with research-proven strategies to alleviate daily struggles such as depression, anxiety, panic disorder, ADHD, and insomnia.

304 pages

Media Books     Paperback Book   (Book with soft cover and glued back)
Released July 2, 2024
ISBN13 9781891011474
Publishers The Experiment LLC
Pages 304
Dimensions 156 × 232 × 23 mm   ·   376 g
Language English  

See all of Nicole Helverson ( e.g. Paperback Book )