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Guided Meditations for Self-Healing: Essential Practices to Relieve Physical and Emotional Suffering and Enhance Recovery
Jack Kornfield
Guided Meditations for Self-Healing: Essential Practices to Relieve Physical and Emotional Suffering and Enhance Recovery
Jack Kornfield
"Guided Meditations for Self-Healing" leads listeners through meditations created specifically to ease physical and emotional suffering and activate a powerful capacity for restoring themselves to wholeness. A leading meditation teacher presents three powerful meditations created to provide solace and strength during the times of injury and suffering.
2 pages
Media | Audio Book Audiobook (CD) (Audiobook on CD) |
Number of discs | 1 |
Released | 2011 |
Original release date | 2010 |
ISBN13 | 9781604072020 |
Label | Sounds True Inc |
Pages | 2 |
Dimensions | 134 × 145 × 15 mm · 68 g |
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