The Glycemic-Load Diet Ed edition

Rob Thompson

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The Glycemic-Load Diet Ed edition

The glycemic index has been the basis of many popular diets. But it doesn't take into account the serving sizes people actually eat and eliminates too many foods for dieters to stick with it. This title includes a cardiologist's revolutionary weight-loss plan that allows dieters to enjoy good carbs while still losing weight.

256 pages, Illustrations

Media	Books Paperback Book (Book with soft cover and glued back)
Released	March 16, 2006
ISBN13	9780071462693
Publishers	McGraw-Hill Education - Europe
Pages	240
Dimensions	154 × 227 × 16 mm · 386 g