Are You Strong Enough to Keep Your Temper? - Pick Me Up - Dr Chris Williams - Books - Darton, Longman & Todd Ltd - 9780232529012 - April 23, 2012
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Are You Strong Enough to Keep Your Temper? - Pick Me Up UK edition

Dr Chris Williams

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S$ 9

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Expected delivery Nov 25 - Dec 4
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Are You Strong Enough to Keep Your Temper? - Pick Me Up UK edition

These amazing little books based on CBT are potential life-savers. Using simple text and bold design, each book meets the reader at a point of low mood or unhelpful thinking, and guides them through rational thought processes to a more positive mood and a healthier outlook on life.


32 pages, colour illustrations

Media Books     Paperback Book   (Book with soft cover and glued back)
Released April 23, 2012
ISBN13 9780232529012
Publishers Darton, Longman & Todd Ltd
Pages 32
Dimensions 112 × 155 × 3 mm   ·   52 g

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