How to Lose Weight Without Being Miserable

Richard Templar

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How to Lose Weight Without Being Miserable

This title is not a diet, it's not a crazy calorie-counting and food-weighing regime, it's just a set of simple principles that you can apply to your life to help you lose a few pounds and, perhaps most importantly, keep them off for good.

224 pages

Media	Books Paperback Book (Book with soft cover and glued back)
Released	December 23, 2009
ISBN13	9780273725541
Publishers	Pearson Education Limited
Pages	232
Dimensions	196 × 130 × 18 mm · 250 g