Brilliant Mindfulness - Rezek - Books - Pearson Education Limited - 9780273774136 - September 20, 2012
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Rezek
Brilliant Mindfulness

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A simple and practical guide to the science and practice of mindfulness - a way of being that is scientifically proven to reduce stress, improve mood and thinking, and help you cope better with whatever life throws at you.

192 pages, illustrations

Media Books     Book
Released September 20, 2012
ISBN13 9780273774136
Publishers Pearson Education Limited
Pages 192
Dimensions 158 × 233 × 13 mm   ·   384 g

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