Routledge Handbook of Strength and Conditioning: Sport-specific Programming for High Performance - Routledge International Handbooks 1st edition

Anthony Turner

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Routledge Handbook of Strength and Conditioning: Sport-specific Programming for High Performance - Routledge International Handbooks 1st edition

Drawing on the latest scientific evidence, this innovative handbook introduces sport-specific strength and conditioning for over 30 different sports, from soccer and basketball to triathlon and mixed martial arts. Additional chapters cover the adaptation of program design for female athletes, young athletes and athletes with a disability.

668 pages, 103 Line drawings, black and white; 148 Halftones, black and white; 219 Tables, black and

Media	Books Paperback Book (Book with soft cover and glued back)
Released	February 25, 2020
ISBN13	9780367499044
Publishers	Taylor & Francis Ltd
Pages	668
Dimensions	247 × 174 × 38 mm · 1.23 kg
Language	English
Editor	Turner, Anthony (Middlesex University, UK)