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Anxiety & Panic Attacks 1 Reprint edition
Pauline Neff
Anxiety & Panic Attacks 1 Reprint edition
Pauline Neff
Now, at last, there's a simple, easy-to-follow method for reducing the anxiety and panic attacks that feel like they are taking over your life. Developed by a renowned stress management consultant who has been there himself, you will discover the simple five-step prgram that will help you, conquer fear, reduce or eliminate anxiety, end stress-related illness, and change bad habits, and more--all without drugs or expensive therapy. You don't have to suffer anymore--join the countless number of people who have been helped by Robert Handly's LIFE-PLUS PLAN--starting right now!
"Readable and timely, this is an important self-help book in our stressful times."
Booklist
257 pages
Media | Books Paperback Book (Book with soft cover and glued back) |
Released | April 12, 1987 |
Original release date | 1993 |
ISBN13 | 9780449213315 |
Publishers | Random House USA |
Pages | 257 |
Dimensions | 105 × 174 × 19 mm · 136 g |
Language | English |