Mastering Your Moods: How to Recognize Your Emotional Style and Make It Work for You--without Drugs - Melvyn Kinder - Books - Touchstone - 9780671505639 - 1995
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Mastering Your Moods: How to Recognize Your Emotional Style and Make It Work for You--without Drugs 1st Fireside Ed edition

Melvyn Kinder

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Mastering Your Moods: How to Recognize Your Emotional Style and Make It Work for You--without Drugs 1st Fireside Ed edition

Drawing on recent research indicating that everyone is born with an innate, biologically driven emotional temperament, the author identifies temperament types and behavioral patterns and provides techniques to help overcome anxiety, anger, and depression. Reprint. 20,000 first printing.

Media Books     Paperback Book   (Book with soft cover and glued back)
Released 1995
ISBN13 9780671505639
Publishers Touchstone
Pages 288
Dimensions 139 × 213 × 19 mm   ·   254 g
Language English  

See all of Melvyn Kinder ( e.g. Paperback Book )