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Meditation Now or Never
Steve Hagen
Meditation Now or Never
Steve Hagen
A manual on meditation, for both newcomers and experienced practitioners. It offers simple practices that avoid needlessly complicating meditation; highlights where many of us get stuck in meditating - and how to get unstuck; and, above all, focuses on meditation not simply as a spiritual technique, but as a way of living.
208 pages, Illustrations
Media | Books Paperback Book (Book with soft cover and glued back) |
Released | July 5, 2012 |
ISBN13 | 9780718193041 |
Publishers | Penguin Books Ltd |
Pages | 208 |
Dimensions | 196 × 127 × 13 mm · 160 g |
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