The New Rules of Marathon and Half-Marathon Nutrition: A Cutting-Edge Plan to Fuel Your Body Beyond "the Wall" - Matt Fitzgerald - Books - Hachette Books - 9780738216454 - February 12, 2013
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The New Rules of Marathon and Half-Marathon Nutrition: A Cutting-Edge Plan to Fuel Your Body Beyond "the Wall"

Matt Fitzgerald

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The New Rules of Marathon and Half-Marathon Nutrition: A Cutting-Edge Plan to Fuel Your Body Beyond "the Wall"

From a nationally known and respected sports nutritionist and running coach whose books have collectively sold 300,000+ copies: a guide for marathoners and half-marathoners, dispelling the commonly held rules about nutrition and running, offering new tips and strategies for fuelling during training and on race day to maximize performance.

304 pages

Media Books     Paperback Book   (Book with soft cover and glued back)
Released February 12, 2013
ISBN13 9780738216454
Publishers Hachette Books
Pages 304
Dimensions 160 × 234 × 21 mm   ·   466 g
Language English  
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