Basic Macrobiotics - Herman Aihara - Books - George Ohsawa Macrobiotic Foundation - 9780918860552 - 1998
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Herman Aihara
Basic Macrobiotics Revised edition

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This book explains a macrobiotic diet and lifestyle from a nutritional perspective. The roles of protein, fat, carbohydrates, vitamins, and minerals are clearly presented in an easy-to-understand manner.

Media Books     Paperback Book   (Book with soft cover and glued back)
Released 1998
ISBN13 9780918860552
Publishers George Ohsawa Macrobiotic Foundation
Pages 192
Dimensions 150 × 230 × 10 mm   ·   290 g
Language English  
Contributor Carl Ferré

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