Botanical Brain Balms: Essential Plants for Memory, Mood and Mind - Nicolette Perry - Books - Filbert Press - 9780993389283 - May 24, 2018
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Botanical Brain Balms: Essential Plants for Memory, Mood and Mind

Nicolette Perry

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Botanical Brain Balms: Essential Plants for Memory, Mood and Mind

This book uses scientific research to show how plants can help you sleep, reduce stress, improve memory and make you feel better. It describes how medicinal plants work, suggests easy plant remedies you can make at home and exercises such as meditating on a chamomile lawn and breathing in the goodness of aromatic herbs.

240 pages, 100 photographs and illustrations

Media Books     Hardcover Book   (Book with hard spine and cover)
Released May 24, 2018
ISBN13 9780993389283
Publishers Filbert Press
Pages 240
Dimensions 212 × 157 × 23 mm   ·   630 g

See all of Nicolette Perry ( e.g. Hardcover Book and Paperback Book )