Positive Health: 100+ Research-based Positive Psychology and Lifestyle Medicine Tools to Enhance Your Wellbeing - Jolanta Burke - Books - Taylor & Francis Ltd - 9781032246390 - September 15, 2022
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Jolanta Burke
Positive Health: 100+ Research-based Positive Psychology and Lifestyle Medicine Tools to Enhance Your Wellbeing

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This comprehensive compendium offers a wealth of evidence-based tools that can boost both physical and mental wellbeing throughout the lifespan. Filled with over 100 activities to help you live a good life, this book is the first of its kind to integrate the latest research from the fields of positive psychology and lifestyle medicine.

216 pages

Media Books     Hardcover Book   (Book with hard spine and cover)
Released September 15, 2022
ISBN13 9781032246390
Publishers Taylor & Francis Ltd
Pages 220
Dimensions 150 × 220 × 20 mm   ·   840 g
Language English  

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