The Type 2 Diabetes Cookbook & Meal Plan

A diagnosis of Type 2 diabetes is a life changer.


This is something on which we can all agree. There are a few things to understand about this diagnosis, however. While some definite changes are called for in your life and daily routine, the myth that you are doomed to yucky and tasteless foods for the rest of your life is simply that.


A myth.


You can sample delicious palettes of foods that 'follow the rules' for the rest of your life and never run out or 'miss out'. You've just got to build a new routine in regards to selection and in this book we are going to help you to do exactly that.

In this book we are going to focus on TASTE. If you want good tasting food and meal-planning examples to give you a foundation on healthy and delicious living with type 2 diabetes... then step inside and be welcome because we have got what you are craving!

Here's what's inside Type 2 Diabetes Cookbook & Meal Plan: Everything you need to know about diabetes and common diabetes myths... DEBUNKEDWhat is healthy for type 2 diabetic, understanding nutrients, counting carbs and why some are better than others. A perfect diet for type 2 diabetics explained. This diet allowed many people just like you to manage, control and reverse type 2 diabetes.4 Week diabetic meal plan and a guide. After that, you will learn how to make your own meal plans!10 Breakfast recipes like Cheesy Bacon Potato Omelet (page 58) or Big Brunch Pizza (page 68)10 Diabetic-Friendly Snacks and Sides including Poseidon's Deviled Eggs (page 82) and Cauliflower Flapjacks (page 83)10 Delicious Soups and Stews. My favorite - Portobello Egg Drop Soup (page 101)10 Salad recipes like Wonderful Waldorf Salad (page 108) or Tomato Bliss Salad (page 115)10 Poultry Dishes - Spicy Barbecued Chicken (page 130) is a must!10 Diabetes-Destroying Vegetarian and Vegan Meals like Nutty Stuffed Bell Peppers (page 139) or Super Low-Carb Cheddar Quesadillas (page 148)10 Tasty Seafood Recipes like Divine Baked Salmon (page 161)10 Dessert and smoothie recipes includes Chocolate of Odysseus Ice Cream (page 170), Blissful Brownies (page 173) and Low-carb Crepes (page 179)10 Must-Have Diabetic Sauces, Condiments and Dressings - Mouth Waterin' Marinara (page 184), Quick & Perfect Pesto (page 186) or Crazy Caper Sauce (page 191)

Type 2 Diabetes Cookbook and Meal Plan features a guide to a healthy diabetic diet, that has been proven to reverse type 2 diabetes, 4 week meal plan and 100 TASTY recipes that you and your family will love.

Best of all, you can get it right here on Amazon. Go ahead and begin your new, healthy lifestyle right now!