Breathe In. Breathe Out. - Meredith Stack - Books - Blurb - 9781366276049 - March 4, 2017
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Meredith Stack
Breathe In. Breathe Out.

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Meditation has many benefits for both children and adults. Decreasing impulsiveness, reducing stress and increasing one's immune system are just a few of the many perks of this practice. Breathe In. Breathe Out. is an introduction to meditation for young children. The book's simple words, rhythm and pictures make it easy for children to understand and begin their journey of mindfulness.

Media Books     Paperback Book   (Book with soft cover and glued back)
Released March 4, 2017
ISBN13 9781366276049
Publishers Blurb
Pages 26
Dimensions 127 × 203 × 2 mm   ·   45 g
Language English  

Mere med samme udgiver

See all of Meredith Stack ( e.g. Paperback Book and Hardcover Book )