The Everything Glycemic Index Cookbook - Everything - Smith, Leeann, Mph, Rd - Books - Adams Media Corporation - 9781440505843 - November 18, 2010
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The Everything Glycemic Index Cookbook - Everything 2 Rev edition

Smith, Leeann, Mph, Rd

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The Everything Glycemic Index Cookbook - Everything 2 Rev edition

The glycemic index is a measure of how foods affect blood glucose levels, which in turn affects the rate of digestion. Low-glycemic-index dieters see more improvement in blood sugar control and heart disease risk factors than those following diets that include traditional carbohydrates. This title features various recipes.


304 pages

Media Books     Paperback Book   (Book with soft cover and glued back)
Released November 18, 2010
ISBN13 9781440505843
Publishers Adams Media Corporation
Pages 304
Dimensions 204 × 236 × 17 mm   ·   635 g
Language English