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Sane New World: Taming the Mind
Ruby Wax
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Sane New World: Taming the Mind
Ruby Wax
Comedian, writer and mental health campaigner shows us why and how our minds can send us mad and how we can rewire our thinking, especially through mindfulness, to calm ourselves in a frenetic world.
272 pages
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | February 27, 2014 |
| ISBN13 | 9781444755756 |
| Publishers | Hodder & Stoughton |
| Pages | 272 |
| Dimensions | 130 × 197 × 17 mm · 196 g |
| Language | English |
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