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Waterlogged: The Serious Problem of Overhydration in Endurance Sports
Timothy Noakes
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Waterlogged: The Serious Problem of Overhydration in Endurance Sports
Timothy Noakes
Ever since researchers in Florida first formulated Gatorade in 1965, use of sports drinks has increased to the point of overindulgence by elite performers and novices alike. This book examines widely applied hydration prescriptions for athletes and scrutinizes claims of the sports drink industry that run counter to years of scientific study.
448 pages, 132 black & white illustrations, 26 black & white halftones
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | May 1, 2012 |
| ISBN13 | 9781450424974 |
| Publishers | Human Kinetics Publishers |
| Pages | 448 |
| Dimensions | 180 × 252 × 27 mm · 922 g |
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