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Complete Conditioning for Volleyball - Complete Conditioning for Sports
Steve Oldenburg
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Complete Conditioning for Volleyball - Complete Conditioning for Sports
Steve Oldenburg
Provides ready-to-implement preseason, in-season, and off-season training programs to boost strength, agility, quickness, and power. Included are 184 exercises and drills accompanied by an enhanced online video library featuring dozens of exercises and on-court and off-court drills.
256 pages, 10 black & white illustrations, 170 black & white halftones
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | October 8, 2014 |
| ISBN13 | 9781450459716 |
| Publishers | Human Kinetics Publishers |
| Pages | 256 |
| Dimensions | 254 × 178 × 14 mm · 548 g |
| Language | English |
See all of Steve Oldenburg ( e.g. Paperback Book )