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Stop Dieting and Start Losing Weight: 25 Lifestyle Changes to Control Your Weight for Good 1st edition
Rd
Stop Dieting and Start Losing Weight: 25 Lifestyle Changes to Control Your Weight for Good 1st edition
Rd
Only a permanent change will bring permanent results. The good news is you can do it! Using only four core principles along with a wealth of tools and recipes to get you started, this refreshing book is the perfect tool for anyone who wants to get off the diet rollercoaster and maintain a healthy, happy life.
Media | Books Paperback Book (Book with soft cover and glued back) |
Released | December 11, 2012 |
ISBN13 | 9781462110636 |
Publishers | Cedar Fort, Inc. |
Pages | 168 |
Dimensions | 124 × 175 × 13 mm · 181 g |
Language | English |