Cell Workout: At home, no equipment, bodyweight exercises and workout plans for your small space - L J Flanders - Books - Hodder & Stoughton - 9781473656017 - December 29, 2016
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L J Flanders
Cell Workout: At home, no equipment, bodyweight exercises and workout plans for your small space

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Accessible bodyweight training regime - devised from a prison cell - for exercise in small spaces.

224 pages

Media Books     Paperback Book   (Book with soft cover and glued back)
Released December 29, 2016
ISBN13 9781473656017
Publishers Hodder & Stoughton
Pages 224
Dimensions 191 × 245 × 17 mm   ·   712 g

See all of L J Flanders ( e.g. Paperback Book )