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Better Bodies Through Belly Dance
Stephanie Smith
Better Bodies Through Belly Dance
Stephanie Smith
In this updated 2nd Edition of Better Bodies Through Belly Dance, you can Belly Dance your way to fitness in a challenging 10-week program designed to help you tone, trim, and enjoy a better body. Each week incorporates an exciting combination of core and Belly Dance moves that will get your heart pumping, muscles working, and your body dancing! As a bonus, each week includes an original Belly Dance choreography to utilize your exciting new moves.
Media | Books Paperback Book (Book with soft cover and glued back) |
Released | November 11, 2014 |
ISBN13 | 9781495422584 |
Publishers | Createspace Independent Publishing Platf |
Pages | 216 |
Dimensions | 216 × 280 × 12 mm · 512 g |
Language | English |
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