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How to Build a Healthy Brain: Reduce stress, anxiety and depression and future-proof your brain
Kimberley Wilson
How to Build a Healthy Brain: Reduce stress, anxiety and depression and future-proof your brain
Kimberley Wilson
A step by step programme, underpinned by the latest scientific evidence, to improve your mental resilience and protect your brain health for the long term.
368 pages, N/A
Media | Books Hardcover Book (Book with hard spine and cover) |
Released | March 5, 2020 |
ISBN13 | 9781529347029 |
Publishers | Hodder & Stoughton |
Pages | 368 |
Dimensions | 162 × 233 × 31 mm · 514 g |
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See all of Kimberley Wilson ( e.g. Paperback Book and Hardcover Book )