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Widen the Window: Training your brain and body to thrive during stress and recover from trauma
Elizabeth Stanley
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Widen the Window: Training your brain and body to thrive during stress and recover from trauma
Elizabeth Stanley
Ground-breaking research on stress and trauma by Elizabeth Stanley, PhD, with a foreword by Bessel Van Der Kolk, bestselling author of The Body Keeps the Score.
496 pages
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | March 25, 2021 |
| ISBN13 | 9781529352788 |
| Publishers | Hodder & Stoughton |
| Pages | 496 |
| Dimensions | 199 × 129 × 50 mm · 350 g |
| Language | English |
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