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The Power Source: The Hidden Key to Ignite Your Core, Empower Your Body, Release Stress, and Realign Your Life
Lauren Roxburgh
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The Power Source: The Hidden Key to Ignite Your Core, Empower Your Body, Release Stress, and Realign Your Life
Lauren Roxburgh
Celebrity trainer and goop expert Lauren Roxburgh highlights the importance of the pelvic floor, integral for strengthening the core, releasing stress, and improving women's physical and emotional health overall.
304 pages
| Media | Books Hardcover Book (Book with hard spine and cover) |
| Released | June 13, 2019 |
| ISBN13 | 9781538763964 |
| Publishers | Little, Brown & Company |
| Pages | 240 |
| Dimensions | 217 × 147 × 22 mm · 426 g |
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