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Healing Hormones: How To Turn On Natural Chemicals to Reduce Stress
Estren, Mark James, Ph.D.
Healing Hormones: How To Turn On Natural Chemicals to Reduce Stress
Estren, Mark James, Ph.D.
"Healing Hormones" tackles a huge, attention-getting subject. TV and radio shows, websites telling people to take it easy, slow down, de-stress to feel better, live longer, be a better parent and more loving mate. But how? The prescriptions are disappointing: Yoga? Time-consuming and difficult for many. Prescription drugs? Costly, subject to abuse
174 pages, B&W illustrations throughout, Charts, Tables
Media | Books Paperback Book (Book with soft cover and glued back) |
Released | November 21, 2013 |
ISBN13 | 9781579511678 |
Publishers | Ronin Publishing |
Pages | 174 |
Dimensions | 230 × 387 × 10 mm · 236 g |
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