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The Power of Yoga 1st edition
Vimla Lalvani
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The Power of Yoga 1st edition
Vimla Lalvani
Based on Hatha yoga for exercise and relaxation, and Kalari yoga for preparing the mind and body for meditations, this book provides readers with all they need to know to perform the postures well, and to understand each one's underlying purpose and what benefits to expect. Color illustrations throughout.
192 pages
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | February 13, 2003 |
| ISBN13 | 9781591201175 |
| Publishers | Basic Health Publications |
| Pages | 192 |
| Dimensions | 194 × 257 × 17 mm · 689 g |
| Language | English |
