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The Art of Hojo Undo: Power Training for Traditional Karate New edition
Michael Clarke
The Art of Hojo Undo: Power Training for Traditional Karate New edition
Michael Clarke
Hojo undo means 'supplemental training equipment' for traditional martial artists. This book details how to construct and use many training tools of Okinawa, provides mechanical drawings, comprehensive training methods, and an historical context to understand why Hojo Undo was created in 'old' Okinawa.
216 pages, Black and White Photographs throughout
Media | Books Paperback Book (Book with soft cover and glued back) |
Released | October 15, 2009 |
ISBN13 | 9781594391361 |
Publishers | YMAA Publication Center |
Pages | 220 |
Dimensions | 185 × 236 × 15 mm · 434 g |
Language | English |
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