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Change Your Food, Change Your Mood: A Nutrition-Based Approach to Reducing Stress, Banishing the Blues, and Feeling Great
Janet Maccaro
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Change Your Food, Change Your Mood: A Nutrition-Based Approach to Reducing Stress, Banishing the Blues, and Feeling Great
Janet Maccaro
Could how you feel be linked to your last meal? You bet! Nutritionist Maccaro empowers you to fight back against stress, depression, anxiety, anger, and addiction by replenishing your body with foods and supplements that enhance your mood. Learn how to stock your kitchen with brain-balancers, hormone-helpers, stress-busters, sleep-enhancers, energy-boosters, and more!
160 pages
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | January 25, 2008 |
| ISBN13 | 9781599792262 |
| Publishers | Siloam Press |
| Pages | 160 |
| Dimensions | 145 × 213 × 12 mm · 218 g |
| Language | English |
