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The Men's Health Diet: 27 Days to Sculpted Abs, Maximum Muscle & Superhuman Sex! - Men's Health
Stephen Perrine
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The Men's Health Diet: 27 Days to Sculpted Abs, Maximum Muscle & Superhuman Sex! - Men's Health
Stephen Perrine
This program is built around 7 supersimple rules of the ripped - scientifically proven, breakthrough strategies that often run counter to standard diet advice. Build around 8 fast and lean superfood groups, 'The Men's Health Diet' is so easy, so effective readers can't help but turn fat into muscle and stay strong and lean for life.
312 pages, Illustrations
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | May 21, 2013 |
| ISBN13 | 9781609619916 |
| Publishers | Rodale Incorporated |
| Pages | 336 |
| Dimensions | 155 × 229 × 21 mm · 486 g |
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