Men's Health Push, Pull, Swing - Myatt Murphy - Books - Rodale Press Inc. - 9781623363970 - May 1, 2018
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Men's Health Push, Pull, Swing

Myatt Murphy

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Men's Health Push, Pull, Swing

Demonstrates with large colour photos more than 150 strength exercises that incorporate the three key movements-pushing, pulling, and swinging - that make up the suitable full-range-of-motion workout.

320 pages, 250 colour photographs

Media Books     Paperback Book   (Book with soft cover and glued back)
Released May 1, 2018
ISBN13 9781623363970
Publishers Rodale Press Inc.
Pages 304
Dimensions 190 × 231 × 16 mm   ·   736 g
Language English  
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