Optimum Nutrition for the Mind - Patrick Holford - Books - Basic Health Publications - 9781681626734 - September 1, 2009
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Optimum Nutrition for the Mind Expanded, Updated edition

Patrick Holford

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Optimum Nutrition for the Mind Expanded, Updated edition

How we think and feel is directly affected by what we take into our bodies. Eating the right food has been proven to boost IQ, improve mood and emotional stability, sharpen the memory, and keep the mind young. This book covers a wide range of important topics and should be of interest to anyone who wants to think and feel great.

522 pages

Media Books     Hardcover Book   (Book with hard spine and cover)
Released September 1, 2009
ISBN13 9781681626734
Publishers Basic Health Publications
Pages 522
Dimensions 152 × 229 × 29 mm   ·   861 g
Language English  
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