The Monkey Mind Workout for Perfectionism: Break Free from Anxiety and Build Self-Compassion in 30 Days!

Jennifer Shannon

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A 30-day cognitive workout to help you cultivate self-acceptance, resilience, and the "mental muscle" needed to thrive in an imperfect world!

168 pages

Media	Books Paperback Book (Book with soft cover and glued back)
Released	October 28, 2021
ISBN13	9781684037216
Publishers	New Harbinger Publications
Pages	168
Dimensions	152 × 203 × 12 mm · 220 g
Language	English
Illustrator	Shannon, Doug

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