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Adaptive Training: Building a Body That's Fit for Function (Men's Health and Fitness, Functional Movement, Lifestyle Fitness Equipment)
Adam Sinicki
Adaptive Training: Building a Body That's Fit for Function (Men's Health and Fitness, Functional Movement, Lifestyle Fitness Equipment)
Adam Sinicki
Built for Purpose explores an alternate perspective on health and fitness focusing on how we are a product of the environment. So change your surroundings to maximize your health and fitness beyond the gym.
256 pages, No
Media | Books Paperback Book (Book with soft cover and glued back) |
Released | December 13, 2022 |
ISBN13 | 9781684811120 |
Publishers | Yellow Pear Press |
Pages | 184 |
Dimensions | 230 × 152 × 18 mm · 216 g |
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