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Jeff Galloway: Your Personal Running Journal
Jeff Galloway
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Jeff Galloway: Your Personal Running Journal
Jeff Galloway
In this book, Olympian Jeff Galloway details how to set up a training program, how to monitor progress, and how to schedule each workout. Included are 52 weeks of daily journal entries, with data analysis tables.
176 pages, 75 photographs
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | April 1, 2017 |
| ISBN13 | 9781782551102 |
| Publishers | Meyer & Meyer Sport (UK) Ltd |
| Pages | 176 |
| Dimensions | 160 × 211 × 15 mm · 381 g |
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