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501 Unarmed Self-Defence Skills: Deflections, Locks, Holds, Throws, Punches and Kicks
Chris McNab
501 Unarmed Self-Defence Skills: Deflections, Locks, Holds, Throws, Punches and Kicks
Chris McNab
Written by a self-defence expert and with 100 line artworks, 501 Unarmed Self-Defence Skills is an expert, pocket-sized guide to ducking, locking, holding, throwing, kicking and deflecting your way out of trouble.
208 pages, 110 artworks
Media | Books Hardcover Book (Book with hard spine and cover) |
Released | March 14, 2017 |
ISBN13 | 9781782745075 |
Publishers | Amber Books Ltd |
Pages | 208 |
Dimensions | 222 × 136 × 21 mm · 464 g |
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