Slow - Jo Peters - Books - Octopus Publishing Group - 9781786855398 - September 13, 2018
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Jo Peters
Slow

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Do you ever wish you could press the pause button to catch a breath? Discover ways to slow down time with this invaluable guide to slow living. With practical advice on self-care, breathing techniques, mindfulness, ethical living and eating, and how best to cultivate quiet moments every day, Slow is your companion to a happier, calmer you.

160 pages, Halftones, color

Media Books     Book
Released September 13, 2018
ISBN13 9781786855398
Publishers Octopus Publishing Group
Pages 160
Dimensions 197 × 180 × 15 mm   ·   480 g

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