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Slow: Finding Peace and Purpose in a Hectic World
Jo Peters
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Slow: Finding Peace and Purpose in a Hectic World
Jo Peters
Do you ever wish you could press the pause button to catch a breath? Discover ways to slow down time with this invaluable guide to slow living. With practical advice on self-care, breathing techniques, mindfulness, ethical living and eating, and how best to cultivate quiet moments every day, Slow is your companion to a happier, calmer you.
160 pages, Halftones, color
| Media | Books Hardcover Book (Book with hard spine and cover) |
| Released | September 13, 2018 |
| ISBN13 | 9781786855398 |
| Publishers | Octopus Publishing Group |
| Pages | 160 |
| Dimensions | 197 × 180 × 15 mm · 480 g |
