365 Ways to Be Fitter: Inspiration and Motivation for Every Day - Summersdale Publishers - Books - Octopus Publishing Group - 9781786857583 - January 4, 2019
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365 Ways to Be Fitter: Inspiration and Motivation for Every Day

Summersdale Publishers

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365 Ways to Be Fitter: Inspiration and Motivation for Every Day

Do you want to be a fitter, healthier you? Stay motivated every day with this handy collection of workout ideas, top training tips, invigorating activities, healthy eating suggestions and words of wisdom. From nutrition to stamina, this little book will help get you into great shape.

160 pages

Media Books     Paperback Book   (Book with soft cover and glued back)
Released January 4, 2019
ISBN13 9781786857583
Publishers Octopus Publishing Group
Pages 160
Dimensions 149 × 116 × 11 mm   ·   206 g
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