A Mindfulness Guide for Survival - Ruby Wax - Books - Headline Publishing Group - 9781787399594 - August 5, 2021
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A Mindfulness Guide for Survival

Ruby Wax

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S$ 22.50

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Expected delivery Nov 21 - Dec 2
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A Mindfulness Guide for Survival

Addressing issues such as change, uncertainty and loneliness, Ruby uses her mindfulness expertise to show the reader how to be better prepared. Contains practical advice, with easy to follow, step-by-step exercises to better deal with whatever life throws at you.


304 pages

Media Books     Paperback Book   (Book with soft cover and glued back)
Released August 5, 2021
ISBN13 9781787399594
Publishers Headline Publishing Group
Pages 176
Dimensions 233 × 153 × 16 mm   ·   232 g

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