The Little Book of Daily Rituals: Simple Self-Care Routines to Refresh Your Mind, Body and Spirit - Vicki Vrint - Books - Summersdale Publishers - 9781787832244 - January 9, 2020
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The Little Book of Daily Rituals: Simple Self-Care Routines to Refresh Your Mind, Body and Spirit

Vicki Vrint

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The Little Book of Daily Rituals: Simple Self-Care Routines to Refresh Your Mind, Body and Spirit

A ritual is an act of self-care that’s carried out mindfully, and with reverence. With over 80 guided practices to choose from, there is something in this book for every intention. Whether you want to reflect, to recharge your batteries, or rekindle your motivation you will find the perfect ritual to refresh your mind, body and spirit.

160 pages

Media Books     Hardcover Book   (Book with hard spine and cover)
Released January 9, 2020
ISBN13 9781787832244
Publishers Summersdale Publishers
Pages 160
Dimensions 110 × 144 × 18 mm   ·   268 g
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