Calm AF: Laid-Back Advice for Getting the Better of Anxiety, Coping with Stress and Staying Chilled Every Day - Sam Baxter - Books - Summersdale Publishers - 9781787835429 - August 13, 2020
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Calm AF: Laid-Back Advice for Getting the Better of Anxiety, Coping with Stress and Staying Chilled Every Day

Sam Baxter

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Calm AF: Laid-Back Advice for Getting the Better of Anxiety, Coping with Stress and Staying Chilled Every Day

Life sucks sometimes. But it’s possible to make it suck a lot less. If you’re weighed down by stress, anxiety or burnout, this guidebook will get you feeling calm and cool as can be. With these simple tips on how to relax and reset your body and mind, you’ll improve your mood and be ready for any situation that might test your tranquillity.

160 pages

Media Books     Hardcover Book   (Book with hard spine and cover)
Released August 13, 2020
ISBN13 9781787835429
Publishers Summersdale Publishers
Pages 160
Dimensions 155 × 112 × 19 mm   ·   242 g

See all of Sam Baxter ( e.g. Hardcover Book )