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KetoFast: Rejuvenate Your Health with a Step-by-Step Guide to Timing Your Ketogenic Meals
Dr. Joseph Mercola
KetoFast: Rejuvenate Your Health with a Step-by-Step Guide to Timing Your Ketogenic Meals
Dr. Joseph Mercola
Bestselling author Dr Joseph Mercola shows you the profound and achievable health benefits that result when ketogenic living and well-planned fasting are combined. Topics include: the physiology and mechanisms of fasting, and how regular one-day fasts support fat burning and detoxification while minimizing hunger and side effects.
216 pages
Media | Books Paperback Book (Book with soft cover and glued back) |
Released | August 24, 2021 |
ISBN13 | 9781788175272 |
Publishers | Hay House UK Ltd |
Pages | 208 |
Dimensions | 229 × 152 × 21 mm · 324 g |
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