Everyday Calming Rituals: Simple Daily Practices to Reduce Stress - Tania Ahsan - Books - Welbeck Publishing Group - 9781789561760 - March 5, 2020
In case cover and title do not match, the title is correct

Everyday Calming Rituals: Simple Daily Practices to Reduce Stress

Tania Ahsan

Login to be notified when the product is available again
Christmas presents can be returned until 31 January

Our customers say:

14-day return policy in accordance with European consumer protection law
Top ranking on Trustpilot
Add to your iMusic wish list

Also available as:

Everyday Calming Rituals: Simple Daily Practices to Reduce Stress

Rituals help us connect to ourselves and the world around us: they improve our wellbeing and our sense of belonging. In this practical guide, Tania Ahsan focuses on rituals we can all use that are rooted in our five main senses: by performing these daily, we can relieve stress and live a calmer, more balanced, life.

192 pages

Media Books     Hardcover Book   (Book with hard spine and cover)
Released March 5, 2020
ISBN13 9781789561760
Publishers Welbeck Publishing Group
Pages 192
Dimensions 206 × 135 × 15 mm   ·   252 g
Show all

More by Tania Ahsan

Others have also bought

See all of Tania Ahsan ( e.g. Paperback Book , Book and Hardcover Book )