All You Need is Less Stress: Find Calm Every Day via Simple Tips and Exercises - Summersdale Publishers - Books - Summersdale Publishers - 9781837996407 - August 14, 2025
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All You Need is Less Stress: Find Calm Every Day via Simple Tips and Exercises

Summersdale Publishers

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S$ 15.50

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Expected delivery Aug 22 - 27, 2025

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All You Need is Less Stress: Find Calm Every Day via Simple Tips and Exercises

Inside this book, you'll find a collection of tips and activities to help you understand stress triggers and transform your life. From discovering when and why you feel stressed to exploring which relaxation tools and techniques work best for you, you will be able to eliminate anxiety and find calm in just a few easy steps.

Media Books     Hardcover Book   (Book with hard spine and cover)
To be released August 14, 2025
ISBN13 9781837996407
Publishers Summersdale Publishers
Pages 160
Dimensions 355 g   (Weight (estimated))
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