Yoga and Somatics for Immune and Respiratory Health - Charlotte Watts - Books - Jessica Kingsley Publishers - 9781839970870 - October 21, 2022
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Yoga and Somatics for Immune and Respiratory Health

Charlotte Watts

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Yoga and Somatics for Immune and Respiratory Health

This book helps yoga teachers understand the importance of our respiratory and immune systems in how we relate to the world and equips them with the skills to design yoga practises that support their optimal function.

352 pages, 164 line illustrations

Media Books     Paperback Book   (Book with soft cover and glued back)
Released October 21, 2022
ISBN13 9781839970870
Publishers Jessica Kingsley Publishers
Pages 400
Dimensions 247 × 173 × 25 mm   ·   710 g
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