The Miracle Of Mindfulness: The Classic Guide to Meditation by the World's Most Revered Master

Thich Nhat Hanh

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The Miracle Of Mindfulness: The Classic Guide to Meditation by the World's Most Revered Master

Once we have acquire the skills of mindfulness, we can slow our lives down and discover how to live in the moment - even simple acts like washing the dishes or drinking a cup of tea may be transformed into acts of meditation. This book offers anecdotes and practical exercises help us to arrive at greater self-understanding and peace.

160 pages, 1

Media	Books Paperback Book (Book with soft cover and glued back)
Released	February 7, 2008
ISBN13	9781846041068
Publishers	Ebury Publishing
Pages	160
Dimensions	127 × 193 × 11 mm · 118 g
Language	English